GAPOST Course NPS02G: Mindfulness Practices and Applications for Law Enforcement
SKU:
$100.00
$100.00
per item
Description
3-credit GAPOST-certified course presents multiple mindfulness practices that have been shown not only to reduce stress, but to enhance focus, awareness, and problem-solving creativity. The practices are brief enough to be utilized within the everyday routine, while offering tangible personal wellness benefits. 4 classes/45 minutes each. Saturdays, Jan 18-Feb 8, 2025. 10:45-11:30 a.m.